Sweet and Savory Roll-Ups

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Option 1:

3 slices whole grain bread or bread of choice (crust removed)

3 slices of ham or turkey

3 slices of mild cheese or spreadable cheese of choice

1/2 cup alfalfa sprouts or any vegetable of choice (thinly sliced)

Flatten bread with a rolling pin. Spread cheese over bread slices. Add meat. In a row across center, place vegetables. Roll up bread and use a toothpick to secure. Cut in half to serve (refer to picture)

Option 2:

3 slices whole grain bread or bread of choice (crust removed)

1 green apple (thinly sliced)

2 tablespoons smooth or crunchy peanut butter

2 tablespoons honey

Flatten bread with a rolling pin. Spread peanut butter and honey on bread slices. In a row across center, place apple slices. Roll up bread and use a toothpick to secure. Cut in half and serve.

These are two great snack ideas for the kids lunches.

   

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