Monday, January 30, 2012

Immunity Booster + Protein


Primary Benefits*:
containing a high concentration of Vitamin C, along with several other beneficial vitamins and minerals, plus added Whey Protein, this is especially aimed at improving the overall immune system, regulating blood sugar, rebuilding bodily tissue, and sustaining healthy muscle tissue - among other benefits


based on information gathered at Livestrong.com

Juice Recipe:
8 strawberries
4 carrots
1/4 cantaloupe
1/2 watermelon
1 knob of ginger 
3 oranges
1 lemon

Makes approx. 40 oz.
(3 to 4 servings)

Protein (optional):
Natural whey protein

1 oz scoop per serving, mix thoroughly with juice after it is poured in glass. I used the following Bluebonnet Natural Whey (original flavor):


2 comments:

Unknown said...

Love the protein add-in on this, Mia! Great juice recipe!! :)

sylvia guillen said...

should i cut everything to one to make a serving just for me?

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