Friday, April 27, 2012

Honey Mustard Salmon


2 lbs salmon
1 tablespoon raw honey 
1 teaspoon whole grain mustard or similar
Extra virgin olive oil
Sea salt and black pepper

Preheat outdoor grill or indoor broiler on high

Combine honey and mustard. Season with sea salt and black pepper. Cut salmon into 6 pieces. Drizzle with olive oil and season with sea salt and black pepper. Brush a generously coating of the glaze on top.

Outdoor Grill:
Arrange salmon on the hot grill skin side down and cook for two minutes, turn over for a further 2 minutes on the other side basting with the marinade frequently. Remove from the grill and drizzle with extra virgin olive oil, garnish with fresh herbs of your choice to serve.

Broiler:
Arrange salmon on a greased baking sheet skin side down.Cook for 5 to 8 minutes or until the top is crispy and salmon is cooked (don't over cook!).Remove from the oven and drizzle with extra virgin olive oil and fresh herbs of your choice to serve.

Serve hot.


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